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Seattle Seahawks Graphs & Rankings Win-loss trends, strengths and weaknesses, little things · Updated · Data through Week 7

Through Week 7, the Seahawks are 4-3, have not allowed a touchdown in any of their last 22 drives (the longest active streak in the NFL), and have allowed just 4.3 yards per play this season, the best mark in the league.

Team Strengths & Weaknesses

How the Seahawks rank against all 32 teams in four areas of the game, 2026 season through Week 7.

EPA per play is the points a team adds, or allows, on an average play. We rank it four ways: passing offense, rushing offense, passing defense and rushing defense. Each is shown as a percentile from 0 to 100, and 100 is the best in the NFL.

Strength (top third)MiddleWeakness (bottom third)
View the EPA numbers as a table
Seahawks EPA per play, 2026 season through Week 7
UnitPercentileEPA per playRank
Passing offense48+0.02717 of 32
Rushing offense16−0.08227 of 32
Passing defense94−0.1233 of 32
Rushing defense97−0.1022 of 32
More team ranks: scoring and fantasy defense

Scoring and fantasy rankings for the 2026 season.

  • Scoring offense13th of 32
    24.0 points per game
  • Scoring defense4th of 32
    17.9 points allowed per game
  • Defense vs. wide receivers1st of 32
    21.2 PPR fantasy points allowed
  • Defense vs. running backs15th of 32
    20.9 PPR fantasy points allowed

Top 10MiddleBottom 10 · 1st is best

Defensive profile: the Seattle Seahawks are a stout defense, allowing 21.2 PPR fantasy points per game to wide receivers (league average 31.7) and 20.9 to running backs (21.7). See the full league map →

Win-Loss Trends

Every Seahawks game by result and margin. Select a result below to focus on wins or losses.

ResultGamesAvg score diff

Explore the games

How the Seahawks do when…

    Select a situation to highlight those games in the chart above. Bar length is the win percentage. Bar color shows the rank: red is 1st to 10th, gray is 11th to 20th and blue is 21st to 32nd. Ranks compare win percentage with the other teams that have played at least one game like it. Ties count as half a win.

    View every 2026 game as a table
    Seahawks results, 2026 regular season
    WeekOpponentResultMargin
    1vs. New England PatriotsW 13–10+3
    2at Arizona CardinalsW 31–7+24
    3at Washington CommandersL 31–33−2
    4vs. Los Angeles ChargersW 30–23+7
    5vs. San Francisco 49ersL 29–32−3
    6at Denver BroncosL 14–17 (OT)−3
    7vs. Kansas City ChiefsW 20–3+17
    More situations from Remarkable™
    • Overall4-3 · 0.571
      T-12th in the NFL in win percentage
    • When forcing 1+ turnover4-1 · 0.800
      T-8th in the NFL in win percentage
    • When allowing under 5.0 yds per rush4-3 · 0.571
      T-18th in the NFL in win percentage

    Little Things

    The quiet stats that swing games. How the Seahawks compare with the league average in each phase, 2026 season through Week 7.


    Pick a stat in each phase. The tick marks the league average. Red is better than average, blue is worse, and gray is within about a quarter standard deviation of average.

    View the Little Things as a table
    Seahawks Little Things, 2026 season through Week 7
    StatSeahawksLeague averageRank
    Offense: Success rate41.3%42.6%18th of 32
    Offense: Pass protection31.0%25.3%28th of 32
    Offense: Scoring drives37.2%39.1%19th of 32
    Defense: Success rate allowed34.8%42.6%2nd of 32
    Defense: Pressure rate32.9%25.3%3rd of 32
    Defense: Scoring drives allowed25.9%39.1%2nd of 32
    Special teams: Avg. starting field positionown 27.8own 28.722nd of 32
    Special teams: Special teams penalties per game1.141.02T-19th of 32
    The Little ThingsOpen full page

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    Frequently Asked Questions

    How do the Seahawks rank in EPA per play in 2026?

    Through Week 7, the Seahawks rank in the 48th percentile in passing offense (17th of 32 in EPA per play), the 16th in rushing offense (27th), the 94th in passing defense (3rd) and the 97th in rushing defense (2nd). A 100th percentile is the best in the NFL.

    What is the Seahawks’ record at home and on the road in 2026?

    Through Week 7, the Seahawks are 3-1 at home and 1-2 on the road, with an average margin of +6.1 points per game across 7 games.

    What are the little things in football?

    Little things are the quiet statistics that swing games without making highlights: how often a team's plays succeed, how often its quarterback is pressured, where its drives start and how many special teams penalties it takes. This page compares the Seahawks with the league average in each.

    Where does this data come from?

    Win-loss results, EPA per play and Little Things are from Inside Edge's Remarkable engine and cover the 2026 NFL season through Week 7. Pages are updated weekly.

    This page presents descriptive statistical analysis for informational purposes only. It is not betting advice and does not guarantee any outcome. Data source: Remarkable™, Inside Edge's proprietary sports data engine.